Freesat HD has BBC HD and ITV HD. But is has FIVE but only for the same time as BBC2.
Freesatfromsky has FIVE, FIVER, FIVE US, ITV (on 12402 frequency), C4 (on 12480 frequency), and a few more channels than Freesat.
Personally if you are thinking of going for a Freesat HD, wait for a few weeks when the Freesat+ (or Humax Foxsat Freesat+ ie hard drive inside) is launched - some other sites have claimed it is already available but that is the Humax Foxsat+ NON FREESAT version! - watch one channels and record another at the same time - ie all the functionslaity of the SkyHD + box with no subscritpion.